"Realistically, you can expect RLT to improve your skin’s tone and texture," Klein says. But the science behind red light therapy is incredibly promising. So is RLT really magic? Not quite-no treatment is able to give you Wolverine-like powers just yet. For those sensitive to bright lights, it's also a good idea to make sure you have the option for some eye protection.
Seek medical advice immediately for any burns.
#Red light therapy skin
Though there are little to no risks associated with the treatment, too much exposure or faulty equipment could damage the skin tissue leading to burns and blisters. “RLT also boosts circulation, bringing more oxygen and nutrients to your cells and tissues,” Klein says. That in turn enhances a little something known as ATP, the source of energy for every cell in the body (read: natural energy sans a 3 p.m. This “stimulates the production of collagen, elastin, and fibroblasts,” says Rhonda Klein, M.D., a board-certified dermatologist in Connecticut. RLT works its magic by delivering safe, concentrated wavelengths of natural light into your skin (around five millimeters, to be exact), where it’s absorbed by your cells. Here’s how red light therapy works, and which of its claims are legit and which remain shady. There is a lot to be excited about, according to experts, but RLT isn’t totally free of controversy, either. But as with most magical-sounding health cure-alls, you have to wonder: Too good to be true? It sounds like actual magic: With the flick of a switch, a dose of red light is rumored to cure everything from acne to sore muscles from the cellular level up.
When I first encountered red light therapy (RLT), I thought I’d found the holy grail of health treatments.
0 kommentar(er)
